When prostate adenoma disease appears, it is important to follow complex therapy with diet. In addition to taking medications and carrying out procedures, it is necessary to review the diet. A special diet for prostate adenoma has been developed for men, which includes products that are beneficial for the body. Adding them to the menu will ease the patient's condition, quickly recover from the disease.
What is prostate adenoma?
In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that occurs in men over 40 years old. Externally, the disease represents the growth of tissue between the lobules of the organ, the appearance of nodes in it. Causes of disease development are hormonal changes. You can recognize prostate adenoma by the following body symptoms:
- frequent urination;
- thin weak stream of urine, may be interrupted;
- feeling of incomplete emptying of the bladder;
- straining during urination, incontinence.
There are three stages of manifestation of prostate adenoma pathology. They are characterized by the following factors in patients:
- The first - the violations are minimal, there is an increase in nocturnal urination, jet lethargy. The prostate adenoma tumor stage lasts 1-10 years.
- Other - pronounced symptoms - occasional flow, straining, feeling of incomplete emptying. Urine remains in the bladder, the delay leads to inflammation of the mucous membrane, burning, pain.
- The third is non-derivative excretion of urine at night and during the day. Recovery from prostate adenoma can only be achieved with complex therapy and seeking medical help.
Diet for prostatitis and prostate adenoma
In addition to drug treatment, nutrition for prostate adenoma in men will help to cope with the disease. It is characterized by the basic rules of nutrition:
- eat in small portions, snacking on fresh fruits, berries, vegetables;
- adhere to a certain diet on time, do not deviate from the system;
- for dessert it is allowed to use casseroles, foams, jellies, jellies;
- limit sugar to a minimum, replace it with honey - the daily norm is 50 g;
- rejection of fried, sour, salty food, spices;
- on a diet, it is recommended to eat laxative food - boiled beetroot, dried fruit to act on the intestines;
- the basis of the diet for prostate adenoma is boiled, baked, steamed food;
- you cannot eat more than 200 g of meat or 300 g of fish per day.
If a man underwent surgery to remove the prostate, then the diet in the postoperative period implies the following rules for maintaining the health of the body:
- include fruits and vegetables, tomatoes in a healthy diet;
- there are fermented milk products - yogurt, yogurt, kefir;
- drink light green tea for active testosterone production;
- eat salmon, anchovies, shrimp, flounder, herring, useful in the content of tocopherols and fatty acids;
- give up pork and beef, fast food, chips - dishes with a high percentage of fat.
Diet for prostate adenoma 2 degrees
With the development of the second stage of the disease, when the symptoms are pronounced, you need a diet for prostate adenoma. Doctors give the following recommendations:
- rejection of fried, spicy, fatty foods;
- prohibition of alcohol, beer, smoked meat, spices, condiments, sauces - it is better to add lemon juice and dried herbs to dishes for taste;
- refusal of strong coffee and tea;
- flour products, rich soups, sweets, muffins are harmful to the diet;
- refusal of starchy food, canned food, marinade, caviar;
- restriction of the use of chocolate, products containing cocoa, legumes;
- inclusion of foods rich in zinc and selenium - seaweed, eggs, pork or beef liver;
- use of pistachios, olive oil, cereals;
- with prostate adenoma, it is useful to eat bran, egg yolks, mushrooms, nuts, seafood;
- protein and lipid sources - calf's liver, coconut oil, herring, pumpkin seeds, watermelon;
- with prostate adenoma, it is useful to drink freshly squeezed juices, herbal decoctions, water, milk and sour-milk drinks, compotes;
- from berries on a diet, everyone is useful, and from vegetables - beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, green peas.
Products for prostatitis
In order for food with prostatitis to be useful and not worsen the patient's condition, it is useful to monitor the diet and include products in the menu:
- dried apricots, raisins, figs, prunes;
- citrus fruits, apples, strawberries, raspberries;
- potatoes, carrots, beets, zucchini, pumpkin, cauliflower, cucumbers, tomatoes, green peas, lettuce, greens;
- garlic, onion, parsnip, parsley, mustard, horseradish;
- whole grains (buckwheat, corn, oats), pastries made from rye flour;
- cow's, goat's milk and its derivatives;
- cereals, except semolina, barley, buckwheat
- honey;
- cheese with little salt and fat, lean beef;
- seaweed;
- lean meat, seafood, lean fish, shrimp, mussels, scallops;
- vitamins with zinc and selenium;
- water, decoction of rose hips, brewing weak tea, better than green tea;
- first dishes - vegetable, milk soups;
- vegetable butter and low-fat butter - no more than 30% of the daily calorie content;
- one egg a day.
What not to eat for prostatitis in men
On a diet with prostate adenoma, the patient should not eat the following foods from the list that can negatively affect health:
- fatty meat;
- refractory fats - lamb, beef, pork;
- offal other than liver;
- fresh white bread, muffin, dough;
- strong soups;
- chocolate;
- legumes;
- canned food with fish or meat composition;
- caviar;
- radish, radish, spinach, sorrel;
- there should be no carbonated water, strong tea, cocoa, alcohol, kvass on the table.
Can I have a coffee?
Men with prostate adenoma, who are used to drinking strong coffee, will have to forget about drinking during the diet. Caffeine has a negative effect on the health of the body, so it should be avoided. Prohibited on the diet and strong teas, alcohol, carbonated drinks. With prostate adenoma, it is better to drink water without gas, compote and freshly squeezed fruit juices. It is better to take liquid on a diet between meals and two hours before going to bed. Useful drinks for prostate adenoma are rosehip soup, infusion of medicinal herbs, fermented milk products.
Diet menu for prostate adenoma
According to doctors, the diet for prostatitis in men should have a varied and balanced diet, including proteins, fats and carbohydrates to solve the problem. A sample menu for prostate adenoma looks like this:
- breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a small amount of vegetable oil;
- lunch - cook vegetable soup on weak broth, bake rabbit stew with vegetables, prepare salad;
- afternoon snack - fruit, sour-milk drink;
- dinner - steamed fish, vegetables, fruit with a spoonful of yogurt;
- an hour or two before going to bed - a glass of kefir.